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My spiritual journey has been the most practical time of my life. And by practical, I mean that practically speaking this path of connecting to Spirit has made countless changes in my everyday [...]

I must start by saying that however near or far we may be, I am grateful that you are a part of my community. I continue to be reminded how important resonance with like-minded, inspiring souls [...]

I’ve been living in Korea again nearly 2 months now and the only real observation I can make is that I Am Present. I am with the familiar, the unfamiliar, the challenging discomforts, the joyous [...]

Normally at this time of year people send out a little wrap-up of their year in progress, things they’ve accomplished, trips taken, family milestones, and plans for the new year. That is not the [...]

I once had a yoga teacher who said, “If you think you’re enlightened, go home.” The point of that statement is that our home is where most of our programming came from. Our samskaras, our [...]

I have been beyond blessed this summer to spend time, both in Seattle and in the beauty of the northwest, with friends, family and loved ones. I danced and loved at two yoga festivals in BC, [...]

Ten months ago I left Seattle with a very large backpack, an adventurous spirit, the intention to connect to myself and my partner, to find a greater sense of compassion for the world’s diverse [...]

We’ve been here in the Philippines nearly 2 months and the last 2 weeks have gone by the fastest for me. Over the holidays, things really slowed to a crawl in terms of disaster support, both for [...]

As my partner, Circus, and I sail down the coast toward San Francisco, stopping at ports for a few nights here and there, the transition of being “gone” is a strange one. Usually when [...]