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My spiritual journey has been the most practical time of my life. And by practical, I mean that practically speaking this path of connecting to Spirit has made countless changes […]

I must start by saying that however near or far we may be, I am grateful that you are a part of my community. I continue to be reminded how […]

I’ve been living in Korea again nearly 2 months now and the only real observation I can make is that I Am Present. I am with the familiar, the unfamiliar, […]

Normally at this time of year people send out a little wrap-up of their year in progress, things they’ve accomplished, trips taken, family milestones, and plans for the new year. […]

I once had a yoga teacher who said, “If you think you’re enlightened, go home.” The point of that statement is that our home is where most of our programming […]

I have been beyond blessed this summer to spend time, both in Seattle and in the beauty of the northwest, with friends, family and loved ones. I danced and loved […]

Ten months ago I left Seattle with a very large backpack, an adventurous spirit, the intention to connect to myself and my partner, to find a greater sense of compassion […]

We’ve been here in the Philippines nearly 2 months and the last 2 weeks have gone by the fastest for me. Over the holidays, things really slowed to a crawl […]

As my partner, Circus, and I sail down the coast toward San Francisco, stopping at ports for a few nights here and there, the transition of being “gone” is a […]