Retreats

3 Day Grief to Action Silent Meditation Retreat

There are many ways to witness and process the oppression and violence that is racism in America, historical and current. And while talking is a helpful and important practice, silence may be even more profound. The 3-Day Grief to Action Silent Meditation Retreat pairs a safely held container of silence with embodied tools to stabilize the nervous system, mindfulness practices to quiet and clarify mental activity, and movement practices to heal and align the body.

With the acknowledgment of the ongoing grief in the world, in our own communities and families, we deeply invite you to join this 3-day container of silence. There will be sessions for moving the body, working with the breath, for witnessing the mind and practicing mindfulness, for acknowledging and moving through emotions, and for opening ourselves to our potential to witness the world around us and remain centered, connected, spacious and embodied.

Dates: October 25-27, 2024
Location: Boonville, CA

Hridaya Northwest 4-Day Karma Yoga Silent Retreat

This unique Silent Meditation Retreat invites you into the moment-by-moment application of Karma Yoga: Living our Practice through daily life awareness. Our 4-days and 3-nights of silence and spiritual teachings will invite a whole new awareness of how we bring our meditative and spiritual attitudes into our daily actions and interactions.

The path of Karma Yoga is accessible for everyone who would like to cultivate more awareness, more compassion, and more centeredness. No dogma or religious beliefs are necessary and all cultural backgrounds are welcome. We will learn both the traditional understanding of karma and Karma Yoga, as well as what 2024 looks and feels like for a karma yogi.

Aug 30 – Sept 2, 2024
Cinebar, WA

Memorial Weekend Silent Meditation Retreat

A silent retreat is a chance for you to give yourself a profound gift: Silence. In that silence, you can begin to perceive the peaceful and eternal core of your being, the source of all inspiration, love, and beauty—the Spiritual Heart.

Our facilitators share wisdom and inspiration from a variety of spiritual traditions. They also hold an explicit awareness about historical and current ways these teachings have been inaccessible to many people and offer diverse access points to support participants’ abilities to understand and receive the teachings. Meditation and other techniques are taught step-by-step with the opportunity to deepen your practice throughout the retreat.

But a silent meditation retreat isn’t about a technique or bit of knowledge. It isn’t about finding something that’s missing. It’s a process of opening to the part of you that is beyond all limitations. When you connect with that inner realm, it will infuse your entire life with its Love.

May 23-26, 2025
Cinebar, WA