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Tantra Immersion – Module 1 Seven Weeks – Nine Classes January 9-Feb 26, 2019 Morning class: Tuesdays 10am-12:30 pm AND Sunday Jan 13 + Feb 10, 5-8:30pm  Evening class: Tuesdays [...]

Transform this New Year’s Eve by quieting your mind, rejuvenating your body and opening your heart. The Hridaya Silent Meditation Retreat is four days of noble silence, allowing you to drop the [...]

Anahata, the heart chakra, yields incredible strength when we access its powerful depths. When we open the heart in community, it awakens us to the courage of the heart and the power of community [...]

A 5 minute meditation to help center you for your day.  

Surviving Today’s Trauma This week many people have reached out to me asking HOW we do this. How do we navigate the continued violence, hate, rage, fascism and disconnection that [...]

Ready to be liberated in your sexuality? If you are intrigued and excited to ask some compelling questions, uncover your potential as a lover, and tap into the depth of an integrated, whole-life [...]

Moksha Kirtan – A Night of Community Music Cost: Donation Only Come sing with us! Join in the magical ritual of Kirtan, or devotional singing. All voices, songs and traditions are welcome. [...]

A guided meditation which brings groundedness and stillness to the body, calm the mind and an expansive feeling of being.

A guided practice which awakens awareness in the entire body, centers the mind and brings attention to the present moment.

A practice to both center and expand awareness which helps with letting go of limiting thoughts, bringing freedom and restfulness.