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At Home One Day Silent Retreat  Hosted by Grace Bryant 4/19 10am-4pm $40-75 Due to the Covid 19 and our desire to center connection and safety, SEC is now 100% […]

3 & 10-DAY HRIDAYA SILENT MEDITATION RETREAT July 31-Aug 3 or July 31-Aug 10, 2020 Harstine Island, WA Hosted by Hridaya NW  REGISTER HERE Shift your relationship to life by […]

Join Grace and a team of massage therapists for a relaxing, 75-minute guided yin yoga practice with the added experience of massage techniques and adjustments. Limited spots available to ensure [...]

Ready for a silent retreat but just not sure how to start? Just for you, take a nibble of silence with the One-Day Silent Retreat. When was the last time […]

A 5 minute meditation to help center you for your day.  

Join Grace and a team of massage therapists for a 75-minute guided yin yoga practice with the added experience of massage techniques and adjustments. This evening promises even extra goodness [...]

Transform this New Year’s Eve by quieting your mind, rejuvenating your body and opening your heart. The Hridaya Silent Meditation Retreat is four days of noble silence, allowing you to […]

This weekend, let go of what keeps you from your dream; Let go – into the abyss of your Self. Join Jamie and Grace in 4 days of silence, community and nature to […]

The word Hridaya is a composite of the Sanskrit words “hrid” and “ayam”, meaning Heart Center. Join Karissa Grace for this unique weekend, giving yourself a profound opportunity to quiet […]

With daily silent meditation, rejuvenating and relaxing hatha yoga, and daily life awareness practices, this weekend presents a path for the revelation of the Self and teaches how to live a life [...]