Witness Consciousness Practice By bwbhadm Posted September 13, 2018 In MEDITATIONS Witness Consciousness Practice2018-09-132018-09-13https://bewholebehappy.com/wp-content/uploads/2017/10/be-whole-be-happy-transparent.pngBe Whole, Be Happyhttps://bewholebehappy.com/wp-content/uploads/2016/02/Yoga-off-the-mat-2.jpg200px200px 0 A guide to observing thoughts with non-attachment and letting go of mental reaction and judgment. anxiety, balance, control, letting go, meditation Recommended PostsSurrenderSeven Hridaya Warming Exercises5 Minute Centering PracticeA Sharing from the Heart: 59 Days in Silence