0 By bwbhadm In MEDITATIONSPosted September 13, 2018Expansion of Consciousness MeditationA practice to both center and expand awareness which helps with letting go of limiting thoughts, bringing freedom and restfulness. READ MORE
0 By bwbhadm In MEDITATIONSPosted September 13, 20185-Part Mindfulness PracticeA five-part practice that takes you through the body, emotions, mind and higher awareness. READ MORE