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Tag Archives for: "higher awareness"
 Expansion of Consciousness Meditation
0
By bwbhadm
In MEDITATIONS
Posted September 13, 2018

Expansion of Consciousness Meditation

A practice to both center and expand awareness which helps with letting go of limiting thoughts, bringing freedom and restfulness.

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 5-Part Mindfulness Practice
0
By bwbhadm
In MEDITATIONS
Posted September 13, 2018

5-Part Mindfulness Practice

A five-part practice that takes you through the body, emotions, mind and higher awareness.

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