5-Part Mindfulness Practice By bwbhadm Posted September 13, 2018 In MEDITATIONS 5-Part Mindfulness Practice2018-09-132018-09-13https://bewholebehappy.com/wp-content/uploads/2017/10/be-whole-be-happy-transparent.pngBe Whole, Be Happyhttps://bewholebehappy.com/wp-content/uploads/2017/01/15178306_10155446941243222_4346894140675904011_n-2.jpg200px200px 0 A five-part practice that takes you through the body, emotions, mind and higher awareness. anxiety, balance, breathing exercise, guided meditation, higher awareness, Learn to Meditate, meditation, Mindfulness Recommended PostsTantra Immersion: Module 1At Home One Day Silent Retreat Tonglen Compassion MeditationTonglen Compassion Meditation
