General

Is there a linear path to spirituality? Grace discusses the messiness of the “path” of spirituality and why there is no “right way” to be on your journey.

Grace demonstrates seven Hridaya yoga warming practices.  

The following is a sharing by Grace Bryant that was recorded three days after the 49-day silent retreat in the winter of 2018 at Hridaya Yoga in Mexico. With the additional 10 days of retreat [...]

Grace talks about Unconditional Love within relationships.

Why are you worthy of Unconditional Love. Grace offers tools to help realize why you are worthy.

Are you able to be non-attached in your relationship? Grace offers some tools to creating a relationship that is present and unattached while remaining intimate.

What does it mean to surrender in relationship? Grace defines what surrender means and what it doesn’t mean in this look at mindful intimacy.

Intimate Communication Series: Mindful Intimacy Part 3

Intimate Communication Series: Mindful Intimacy Part 2

Intimate Communication Series: Mindful Intimacy Part 1, The Power of the Pause.