Empowered Surrender with Grace Bryant.
For another video on Surrender, please check out the Mindful Intimacy Series: Surrender into Love.
Empowered Surrender with Grace Bryant.
For another video on Surrender, please check out the Mindful Intimacy Series: Surrender into Love.
Grace demonstrates seven Hridaya yoga warming practices.
Perfection. Do you hold yourself to a higher level of standards than others? Do you allow yourself to be messy in life? I do. And I am better for it. Grace Bryant talks about holding yourself to high standards and how to let go of the of the social stigma of letting yourself down once in a while.
The following is a sharing by Grace Bryant that was recorded three days after the 49-day silent retreat in the winter of 2018 at Hridaya Yoga in Mexico. With the additional 10 days of retreat following the 49-days, the total time Grace spent in silence was 59 days. After two months of silence, Grace had these words to share. Please listen with an open heart and find inspiration for your own liberation practice. You can also read Grace’s written sharing at this link here.