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Tag Archives for: "Be Whole Be Happy"
 Surrender
0
By bwbhadm
In Relationships, Surrender, VIDEOS
Posted November 13, 2018

Surrender

Empowered Surrender with Grace Bryant. For another video on Surrender, please check out the Mindful Intimacy Series: Surrender into Love.    

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 Seven Hridaya Warming Exercises
0
By bwbhadm
In General, VIDEOS
Posted November 13, 2018

Seven Hridaya Warming Exercises

Grace demonstrates seven Hridaya yoga warming practices.  

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 The Dangers of Perfectionism
0
By bwbhadm
In Non-attachment, VIDEOS
Posted November 13, 2018

The Dangers of Perfectionism

Perfection. Do you hold yourself to a higher level of standards than others? Do you allow yourself to be messy in life? I do. And I am better for it. […]

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 A Sharing from the Heart: 59 Days in Silence
0
By bwbhadm
In ARTICLES, General, Surrender
Posted November 13, 2018

A Sharing from the Heart: 59 Days in Silence

The following is a sharing by Grace Bryant that was recorded three days after the 49-day silent retreat in the winter of 2018 at Hridaya Yoga in Mexico. With the […]

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Latest Posts

  • The Mess of Spirituality
  • Surrender
  • Seven Hridaya Warming Exercises
  • 5 Minute Centering Practice
  • The Dangers of Perfectionism
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