Seven Hridaya Warming Exercises By bwbhadm Posted November 13, 2018 In General, VIDEOS Seven Hridaya Warming Exercises2018-11-132018-11-13https://bewholebehappy.com/wp-content/uploads/2017/10/be-whole-be-happy-transparent.pngBe Whole, Be Happyhttps://bewholebehappy.com/wp-content/uploads/2018/11/screen-shot-2018-11-13-at-3.46.54-pm.png200px200px 0 Grace demonstrates seven Hridaya yoga warming practices. Be Whole Be Happy, Hridaya Yoga, meditation, yoga Recommended PostsTantra Immersion: Module 1At Home One Day Silent Retreat Tonglen Compassion MeditationTonglen Compassion Meditation