Mindful Intimacy: Why it’s so Hard to Love Unconditionally (and How to Start)
Grace talks about Unconditional Love within relationships.
Mindful Intimacy: Why you are Worth Unconditional Love
Why are you worthy of Unconditional Love. Grace offers tools to help realize why you are worthy.
Mindful Intimacy: What is Nonattachment in Relationships?
Are you able to be non-attached in your relationship? Grace offers some tools to creating a relationship that is present and unattached while remaining intimate.
Mindful Intimacy: Surrender into Love
What does it mean to surrender in relationship? Grace defines what surrender means and what it doesn’t mean in this look at mindful intimacy.
Mindful Intimacy: Returning to Love
Intimate Communication Series: Mindful Intimacy Part 3
Mindful Intimacy: Empathetic Communication
Intimate Communication Series: Mindful Intimacy Part 2
Mindful Intimacy: The Power of the Pause
Intimate Communication Series: Mindful Intimacy Part 1, The Power of the Pause.
Why Have Relationships, Anyway?
When I coach couples and individuals about relationships, the question, “why have relationships?” comes up in two very different contexts. Why Have Relationships At All? The first context is one [...]
The Surprising Power of a Broken Heart
The last time you had a broken heart, did you spend a lot of energy wishing it hadn’t happened? Trying to fix it? We often view having a broken heart as being a victim, whether someone else broke [...]