Empowered Surrender with Grace Bryant.
For another video on Surrender, please check out the Mindful Intimacy Series: Surrender into Love.
The Dangers of Perfectionism
Perfection. Do you hold yourself to a higher level of standards than others? Do you allow yourself to be messy in life? I do. And I am better for it. Grace Bryant talks about holding yourself to high standards and how to let go of the of the social stigma of letting yourself down once in a while.