Suffering

Warning: This is an opinion filled writing – even a bit of a rant. I mean no offense to doctors, healers and those who devote their lives in service of others. “My doctor has no idea what’s going [...]

In my work, both personal and professional, I spend a lot of energy becoming aware of identities, both my own and supporting those I work with in uncovering theirs. But what is an identity? [...]

The last time you had a broken heart, did you spend a lot of energy wishing it hadn’t happened? Trying to fix it? We often view having a broken heart as being a victim, whether someone else broke [...]

If you practice nonmonogamy, you might have already been through the new and shiny phenomenon, where you or a partner meets someone new and it awakens the fun, unpredictable New Relationship [...]

My New Year’s intention for 2016 was two-fold: 1) Live fully empowered in each moment, and 2) Love fearlessly. Well, when that’s what you’re putting out, take a guess what you’ll be getting back. [...]

I once had a yoga teacher who said, “If you think you’re enlightened, go home.” The point of that statement is that our home is where most of our programming came from. Our samskaras, our [...]

I’m trying to stop using the word “should”. I really shouldn’t do anything. If I want to do something or I have to do something, I will. If I don’t want to or I [...]