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Tag: quiet the mind

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HRIDAYA SILENT MEDITATION & YOGA RETREAT – Whidbey Island

woman sitting on beach at sunset

With daily silent meditation, rejuvenating and relaxing hatha yoga, and daily life awareness practices, this weekend presents a path for the revelation of the Self and teaches how to live a life of stillness, surrender, and joy.

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love quiet the mind rejuvenate the body self-transformation silent meditation spirituality stillness yoga
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