The heart chakra governs our ability feel deep love, connect with others, offer compassion, forgive and surrender. These are essential in moving into the recognition of our true nature, the essence of our being. Connecting to the heart also empowers us to live more fully and authentically, with more energy and balance. This workshop is an invitation to the wellspring of love, peace and wholeness that resides in you, you simply need to find the door. Through a calm, heart opening yoga sequence, heart chakra meditations and other tools, you’ll leave feeling more centered, balanced and connected, both inward and outward. All levels and abilities welcome. Come as you are, ready to shed the layers of 2016 and make way for a more full expression of you.