Awakening to the Spiritual Heart: A One-Day Silent Retreat

Come for a day of silence and take peek into the deeper dimension of your being. If you’ve yet to experience the intimacy of silence, you will never forget the gateway it can be to Love, presence [...]

Tantra: Returning to Love

Whether you practice Tantra on your cushion, in your relationship or in any other aspect of life, the intentional awareness of returning to Love can bring a profound transformation of life’s [...]

Creating Energetic Boundaries – A Video Guide

Do you get overwhelmed by other people’s energy? Would you like some tools to cope with energetic boundaries? This short video offers practices to help create boundaries for you.  

So What the Heck is Unconditional Love?

I was raised saying, “I love you” to my friends, family, and intimate partners. And while this phrase was freely given as a child, as I grew up I developed a need to know I was going to hear it [...]

NEW YEARS SILENT MEDITATION RETREAT

New Year’s Eve is a truly special moment with the opportunity to heighten our awareness and create strong energetic openings, paradigm shifts and deep-rooted intentions. When we take the time to [...]

Delving into Polyamory

Last week I got to speak with Nikki Leigh who hosts a radio show called Ready for Love. We talking about lots of juicy details in polyamorous relationships. Here is the link to the full 1 hour [...]

Diving Deep: Yoga to Open the Heart

Open yourself to joy, love and an open-hearted life! The heart chakra governs our ability feel deep love, connect with others, offer compassion, forgive and surrender. These are essential in [...]