NEW YEARS SILENT MEDITATION RETREAT

New Year’s Eve is a truly special moment with the opportunity to heighten our awareness and create strong energetic openings, paradigm shifts and deep-rooted intentions. When we take the time to [...]

Delving into Polyamory

Last week I got to speak with Nikki Leigh who hosts a radio show called Ready for Love. We talking about lots of juicy details in polyamorous relationships. Here is the link to the full 1 hour [...]

Diving Deep: Yoga to Open the Heart

Open yourself to joy, love and an open-hearted life! The heart chakra governs our ability feel deep love, connect with others, offer compassion, forgive and surrender. These are essential in [...]