Coming Home – Inside & Out

Here we are, embarking on a new journey around the sun. Another winter solstice has passed and we are slowly returning to the light. So, now what? I hear that question a lot and every time I [...]

What’s Next or What’s Now?

I have been beyond blessed this summer to spend time, both in Seattle and in the beauty of the northwest, with friends, family and loved ones. I danced and loved at two yoga festivals in BC, [...]