The Surprising Power of a Broken Heart

The last time you had a broken heart, did you spend a lot of energy wishing it hadn’t happened? Trying to fix it? We often view having a broken heart as being a victim, whether someone else broke [...]

Creating Energetic Boundaries – A Video Guide

Do you get overwhelmed by other people’s energy? Would you like some tools to cope with energetic boundaries? This short video offers practices to help create boundaries for you.  

It Exists: The Tantric Quickie

Have you been thinking that Tantric sex means slow sex? Slow sex is delicious. It helps us become more aware and attentive to all the sensations, obvious and subtle, that we exchange with another [...]

So What the Heck is Unconditional Love?

I was raised saying, “I love you” to my friends, family, and intimate partners. And while this phrase was freely given as a child, as I grew up I developed a need to know I was going to hear it [...]

Female Ejaculation – A Complete Guide to Splashy Fun

When I was 18, I experienced something I thought at the time was terrifyingly embarrassing. I was in the car with my boyfriend and decided we needed to find a secluded place to touch each other [...]

10 Day Hridaya Silent Meditation & Yoga Retreat

NEW YEARS SILENT MEDITATION RETREAT

New Year’s Eve is a truly special moment with the opportunity to heighten our awareness and create strong energetic openings, paradigm shifts and deep-rooted intentions. When we take the time to [...]

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